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Super Greens Soup


Gluten free, vegan. A vibrant, nutrient-packed soup with leeks, kale, broccoli and spinach, finished with Woodland Magic CRUMS.

Serves 4-6 · Pairs with Woodland Magic, Smoky Almond & Cashew Parmysan CRUMS


Ingredients

  • 1 leek, finely sliced

  • 1 onion, diced

  • 2 handfuls of kale (around 50g)

  • 1 small broccoli head cut into small chunks - include the stem for added goodness!

  • 1 courgette, sliced

  • 2 handfuls of spinach leaves (around 100g)

  • Generous handful (or a 30g pack) fresh parsley

  • 35g Woodland Magic CRUMS + extra for sprinkling

  • 2 pints vegetable stock

  • Extra virgin olive oil

  • Sea salt

  • Freshly ground black pepper


Method

  1. Heat a generous glug of olive oil in a large sauce pan and add the chopped leeks and onion. Fry on a low heat for around 10 mins until translucent and soft.

  2. Add kale, broccoli & courgette. Stir well and cook on a low heat for 10 mins with lid on.

  3. Add hot stock and spinach and simmer for around 15 mins with the lid on, until the firmest veg - broccoli stems and any woody bits of kale stalk - are tender.

  4. Add fresh parsley, black pepper & Woodland Magic CRUMS. Stir thoroughly and cool a little before blending.

  5. Taste and season with sea salt if necessary. Serve with a drizzle of olive oil and a sprinkle of Woodland Magic CRUMS. Smoky Almond or Cashew Parmysan CRUMS, lemon oil, chilli flakes and Greek yoghurt/creme fraiche are also delicious garnish options!

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